Upcoming workshops and retreats

Acroyoga Intermediate Course 2025 (LEVEL 3)
Jan
6
to Apr 7

Acroyoga Intermediate Course 2025 (LEVEL 3)

In this 14-week-series we share intermediate flows and washing machines containing more transitions, spins and the occasional pop - come by to learn new moves and how to link familiar poses into fun sequences with different entries and exits :)

You can join the full series, get a 7-class-pass or book a single drop-in.

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Acroyoga Course Intermediate PLUS 2025 (Level 4)
Jan
7
to Apr 8

Acroyoga Course Intermediate PLUS 2025 (Level 4)

Welcome to our 14 weeks Intermediate Plus course, the continuation of our work from the Intermediate series. 

We will explore new pops, start with icarians, the basics of h2h, extended f2h, first whips and more funky and tricky transitions in washing machines and flows. 

Half series & single tickets available.

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Acroyoga Beginner PLUS Course 2025 (LEVEL 2)
Jan
8
to Apr 9

Acroyoga Beginner PLUS Course 2025 (LEVEL 2)

This course is the continuation of our beginner series - the bridge between acroyoga newbies and our intermediate course. We will teach you to refine your basics, add new poses and link them into fun flows. You can join for the full series, book a 7-class-pass or drop-in tickets.

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Acroyoga Course Advanced 2025 (Level 5)
Jan
9
to Apr 10

Acroyoga Course Advanced 2025 (Level 5)

Welcome to our  14 weeks Advanced Course: this is our highest-level series at the moment and is designed for the ones who have been training (with us) for 2+ years. If you are new to our course system, please get in touch to see if it is the right fit for you :) 

We will continue our work of training and refining pops, icarians, h2h, extended f2h, whips and tricky moves like monos and goofy stuff for flows. We will share a mix of old favorites and the newest things we’ve learned.

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Lunar Acroyoga Workshop  January 25th
Jan
25

Lunar Acroyoga Workshop January 25th

Have you ever heard of “Flying Massage” or “Lunar”? The soft side of acroyoga is all about assisted stretching and twists. Come by and learn how to create more space and ease in the body using these techniques. Come with a friend or partner. Beginner-friendly :)

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108 Sun Salutations & Soundbath
Jan
6

108 Sun Salutations & Soundbath

The magic of repetition: join us for the powerful ritual of doing 108 sun salutations. Hannah & Alexis will guide you through this moving meditation at the Acroyoga Vienna Studio.

The practice creates a lot of heat and is said to serve as a purifying ritual - perfect for the start of 2025!

At the end, we will let the effects sink in with a nourishing sound bath.

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Lunar Acroyoga Workshop
Nov
2

Lunar Acroyoga Workshop

Have you heard of “Flying Massage” or “Lunar”? The soft side of acroyoga is all about assisted stretching and twists. Come by and learn how to create more space and ease in the body using these techniques. Beginner-friendly, no partner needed!

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Beginner Plus: Autumn 2024
Sep
23
to Oct 23

Beginner Plus: Autumn 2024

Dear Acroyogi*nis,

This course is the continuation of our beginner series - the bridge between acroyoga newbies and our intermediate course. Come and level up with us from September 23rd-December 9th.

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Intro to Armbalances
Jun
29

Intro to Armbalances

Would you like to learn to float into armbalances like crow, side crow & flying splits during a yoga class?

Do you love the sensation of balancing on your hands, but somehow don't manage to hold for long?

We got you covered in this 2-hour workshop where will break down everything you need to know about how to set-up, enter and hold armbalances.

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Mid-Year Reflection Workshop: Journaling, Yoga & Sound
Jun
15

Mid-Year Reflection Workshop: Journaling, Yoga & Sound

Reflect and process the first half of 2024 in this 3-hour workshop.

It is a warm invitation to pause and review the last six months using journaling, movement and sound.

It’s an opportunity to reset your focus and intentions for the remainder of this year before the whirlwind of summer sweeps us off our feet.

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