HANDSTANDS

Start your handstand journey with us or level up your game :)

We both learned handstands as adults and love sharing our best tips & tricks with you. We like to make the practice light, fun, inclusive and encouraging. Our handstand practice is based on acroyoga and partner acrobatics and we love to work with spotters.

Join us for the following classes:

  • Beginner Course: TUESDAY 17:30-18:30 (second half)

  • Beginner Drop-in: FRIDAY 17:30-18:30

  • Open Guided Training: THURSDAY 16:15-17:15 - INTERMEDIATE LEVEL

If you are a complete beginner the Friday class is your best option to join at the moment. We are halfway through the course on Tuesday and the exercices become more challenging.

In 2025 will launch 2 new courses! Stay tuned with our newsletter.