Dear Acroyogi*nis,
This course is the continuation of our beginner plus series. It’s a series of 10 classes with Hannah & Alexis leading you towards intermediate level.
It is perfect for you if you've already had 20-30 acroyoga lessons (or equivalent experience), know basic washing machines and are now curious to explore the world of flows, pops & more challenging washing machines.
We will teach you to refine your skills, introduce new moves and link them leading up to a more dynamic and complex practice.
Classes are 90 minutes long (19:00-20:30) and take place at Perform Studio- Mariahilfer Straße 51, 1060 Vienna (3. letzter Innenhof, room “LUNA”).
Before you register, please check out the pre-requisites below and contact us if you have any questions about the level.
10 Class dates (each Thursday from 19:00-20:30):
January: 18/01, 25/01
February: 01/02, 08/02, 15/02, 22/02, 29/02
March: 7/03, 14/03 and 21/03
Pre-requisites: In order to follow the class you should be familiar with at least 80% of the following pre-requisites. You should be able to do them as a base OR as a flyer, it can be with a spotter for safety, but the spotter is not helping to hold the pose. Please reach out to us if you're unsure:
stable side stars
ninja star washing machine
pop from whale to chair and pop from maria to bird
bat to star, star to bat
reverse star
reverse and regular foot-to-hand (low)
You don't need a partner to join! In this class, we will work together in varying teams so while you are very welcome to come as a couple it is not necessary to be paired up in advance.
There will also be an optional WhatsApp group to share questions and get feedback about your practice during the week. Places are limited to guarantee a personal and guided experience.
Energy exchange:
210 Euro for a 10 class pass
115 Euro for a 5-class-pass (first or second half of the course)
25 Euro for a drop-in class (depending on availiability)
Feel free to reach out if you have any questions with an email to acroyoga.vienna@gmail.com
We're looking forward to getting to know you and move together!
Love,
Hannah & Alexis
PS. We believe lack of money should not keep you from doing the things you love. If you're struggling financially but really want to learn acroyoga, contact us and we will find a way so you can join.
Photo by: Artofayni.com