Do you want to learn pops, icarians, fast washing machines and level up your acro game?
Acroyoga Vienna is excited to announce that the amazing Ammanda and Paulo from Portugal (Sunshine Acro) will come to Vienna this fall for the second year in a row! Save the date for 11/12 November and scroll down for their bio and more information.
We look forward to a weekend full of dynamic and fun acroyoga. We will work together to bring you to the next level with a focus on pops & icarian games and fast and creative washing machines.
You can join the intensive with intermediate experience. The event is not suitable for beginners. To ensure you can get the maximum out of the weekend we have some pre-requisites:
- knowledge of basic washing machines (Ninja Star, 4-step, ...)
- some experience with pops and basic icarians such as straight throws in bird and American chair (can be with spotter).
If you have any doubt about your level and if this intensive is for you, then please contact us. You can reach us on acroyoga.vienna (Instagram).
The intensive is spread over 2 days and will take place at Sporthalle Wien Fuhrmannsgasse 18, 1080 Wien, Austria. Puzzle mats and crash pads are provided to ensure a safe environment.
We will have 5h of workshops each day!
Saturday:
14.00 - 16.30: first workshop (2.5h)
16.30 - 17.00: break
17.00 - 19.30: second workshop (2.5h)
Sunday:
10.00 - 12.30: first workshop (2.5h)
12.30 - 14.30: lunch break
14.30 - 17h00: second workshop (2.5h)
——-
Please note that lunch is not included on Sunday, you can bring your own or go to one of the restaurants around the venue.
---
Energy exchange
Full weekend:
Early bird until October 1st: 120€
Regular investment: 150€
Day tickets:
Early bird until October 1st: 70€
Regular investment: 90€
Bio:
We are Paulo and Ammanda, together: Sunshine Acro.
Ammanda was born in Denmark but has lived the past 9 years in London before coming to Bruxelles in 2020. Paulo is originally from Portugal and has lived in Bruxelles for the past 4 years.
Between us, we have 13 years of Acroyoga experience and are both qualified Acroyoga International teachers.
We love sharing our passion for Acroyoga through playfulness, trust and fun, and in a way that everyone feels safe and included. We love to teach a mix between technique and fun flows and transitions. We have a big passion for everything Icarian as well as no hands flows, balances and no hands Icarian.
They call us a perfect mix of mas peligroso & absolute calm, and we find that very fitting.
We cannot wait to meet you and fly with you!