Treat your spine to an afternoon filled with partner stretches and lunar acroyoga!

Hannah & Alexis will guide you through a sequence of seated and flying stretches and twists to make your spine feel strong and relaxed at the same time.

This workshop is beginner friendly - you can join even if you have never tried acroyoga before. Come with a partner/friend or on your own.

For more experienced acroyogis, we will provide advanced variations and subtle details of each lunar pose.

Acroyoga is a mix of yoga, acrobatics and Thai massage. It has a grounding and relaxing side called lunar acroyoga or therapeutic flying. We add Thai massage elements while balancing a partner on our feet or knees. Gravity does most of the work and your spine will naturally lengthen in the process.

The workshop takes place on Sunday November 19th from 15h00 to 17h30 at Perform Studio, 1060 Wien.

Address: Mariahilfer Straße 51, walk all the way through the courtyards until the last "Innenhof". We will be in room "SOL" (entrance on the right).

Energy exchange: 39€

If you're struggling financially but would still love to join, please send us a message and we will find a way to make it work.

Registration is now open on Eversports.

When booking on Eversports, please click “channels Acroyoga Vienna” when asked how you heard about the course. Thank you :)

We're looking forward to a grounding and calm afternoon with you!

Love,

Hannah & Alexis