Treat your spine to an afternoon filled with partner stretches and lunar acroyoga!

Hannah & Alexis will guide you through a sequence of seated and flying stretches and twists to make your spine feel strong and relaxed at the same time. This workshop is beginner friendly - you can join even if you have never tried acroyoga before. Come with a partner/friend or on your own.

For more experienced acroyogis, we will provide advanced variations and subtle details of each lunar pose.

Acroyoga is a mix of yoga, acrobatics and Thai massage. It has a grounding and relaxing side called lunar acroyoga or therapeutic flying. We add Thai massage elements while balancing a partner on our feet or knees. Gravity does most of the work and your spine will naturally lengthen in the process.

The workshop takes place on Sunday March 19 from 14h to 16h30 at the feelgoodstudio in Paulanergasse 13, 1040 Wien. The price of the workshop is €40.

Places are limited! To reserve your spot complete the registration (via eversports) by clicking the button below.