Welcome to our outdoor course of Acroyoga basics :)

The classes can be taken individually but if you come more often, there is a discount

If you want to try acroyoga or get more solid in foundational positions, this mini series is for you.

Location: Augarten (we send you the exact pin after registration and also post it here in the event for spontaneous people).

Classes will take place if it's dry, we'll keep you updated. If the weather is bad and we have to cancel, you'll get your money back.

Level: Beginner, no experience needed! For experienced beginners we will give variations and extra challenges if you want them. Also classes 2 and 3 are suitable for absolute beginners.

You DON'T need a partner to join! We work in groups of three anyway

Each class has a theme and they build on each other but you could still come to just one or two. There is a discount if you do all three, though.

Programme:

We start at 18:30 and will end around 20:00. Bring a yoga mat/towel, plenty to drink and your friends. You don't need a partner to join but the more the merrier

• Class 1 (Monday June 12th): Getting stable
  Introducing/revisiting basic poses and transitions. Perfect if you're new to acroyoga or haven't been practising much lately. If you find it too easy there are always options and progressions to spice things up.

• Class 2 (Monday June 19th): Getting upside down
  We'll lay the foundations for safe and fun inversions, lifting and jumping upside down - both on the floor and with a partner.

• Class 3 (Monday June 26th): getting flowy
  Time to combine! We'll link the positions into a nice little flow and introduce more balancing postures.

Energy exchange:
Single class: 20€ per person
(if you take more than one class then your 2nd class will be 18€ and the 3rd one only 15€)

Please register here in advance to get updates and the exact location:

Who are we?
Hannah & Alexis, passionate about yoga, acroyoga and bringing people together. In September 2022, we founded Acroyoga Vienna and have hosted more than 100 acroyoga classes and workshops in Vienna since. Our aim is to share our love for the beautiful art of balancing each other and connecting with new people in Vienna.

We also created an Instagram page, feel free to check it out:
@acroyoga.vienna

We look forward to meet you and play together